Welcome to SAMS, a medical day spa offering a variety of treatments to help soothe, relax, rejuvenate, reenergize and beautify. The moment you enter our glass doors you will feel as though you have escaped the stresses of daily life here is an oasis of lavish, luxurious soothing urban chic created by using warm colours, soothing sounds of relaxation music, calming aromas, wood , natural stone and bamboo, lush plants and flowers, rippling waters , aquariums and pool. Our aim is to improve skin health. We provide highest quality treatments backed by science at affordable prices , whether you have come to our retreat to escape the stresses of modern living or to create a striking new you, we will do all we can to make your experience unforgettable. Looking after yourself is an investment for the future and our menu of beauty, holistic and health/medical related services will keep you in the peak of health and looking good. Our holistic spa treatments will purify and rebalance leaving you with a sense of harmony and inner well being. Our beauty therapies and styling will bring out your best. Each experience has you as its centre. Every treatment is an opportunity for you to indulge yourself.

Our fitness studio and gym, the delightful outdoor heated swimming pool are all designed for keeping you fit and toned. Try out our hot tub, infrared sauna, steam sauna, ice room. Our SAMS boutique in Defence will be selling our SAMS handmade brand of natural toiletries. Catch up with friends or indulge in some precious ‘me time’ a day/evening at SAMS offers the perfect spa retreat. Lose yourself for the day with the endless facilities on offer. Try out our healthy light meals, fresh juices /smoothies in our poolside Cafe SAMS Gulberg.

Our SAMS spa training academy offers for the first time in Pakistan certificated courses in all spa related courses and health & beauty including body treatments (scrubs, wraps, vichy shower), massages like hot stone, Thai, Balinese, Lomi Lomi, Ayurvedic, Shiatsu, Tuina, sports massage, bamboo, Swedish, aromatherapy , holistic therapies like ear candling, reflexology , crystal and colour therapy and many more, all under the supervision of a UK spa qualified instructor.

Escape to SAMS for an hour , an afternoon or an entire day of personal pampering, we offer a diverse and comprehensive menu of salon and spa services for health & beauty including but not limited to massages , scrubs , body wraps , spa facials, hair spa, hand and foot spa, make up services, spa packages, experiences. Our medical spa offers the latest anti aging, skin rejuvenation procedures as well as health, wellness, detoxification programmes, our dental spa provides full range of dental services in a relaxed, calming spa environment.

You are about to enter a special place where your body will be invigorated, your mind rested, and your spirit restored. Here you will find tranquillity, peace and a sense of renewal. Each member of our professional staff is spa trained and continually trained in the most advanced spa techniques. The spa is open to the public you need not be a member to enjoy our services. We do offer lifetime membership for those clients who would like to join a top class spa and enjoy many discounts.

Take time to visit our extensive website.




Female (Gym in Gulberg ) 7.30 AM – 6PM Mon- Sat. Sundays-12-4PM
Female (Pool)- seasonal   9AM- 6PM Mon-Sat, Sundays-12-4PM
Female (Spa)   10AM- 6PM Mon-Sat,   Sundays-12-4PM
Male (Gym,pool,spa) 6PM – 10PM Mon-Sat, Sundays-4PM-10PM
Timings/prices can be subject to change.




Tip of the day >>

Do not use talcum powder on feet as it can collect around the nails, between the toes and in any cracks or crevices causing soreness and infection. Bicarbonate of soda is a good natural anti persparant, sprinkle on the feet after washing and drying them.


First Name:


To read SAMS newsletter please click here

Read more

Internet Specials >>

Full body detox lava hot stone massage- only Rs1,800
Luxury paraffin hand and foot treatment- Rs1,000
Hot sugar body polish- leaving skin smooth & silky Rs1,300
Thermal body wrap for super soft skin& hydrationRs1,400
Sams hydratingfacial & lips treatment Rs-2,000
Nourishing hair treatment Rs1,200
Stress relief facial Rs 1,500

Tell a friend

Your Email
Friend's Email:

For Appointments>>

To request an appointment fill in your details and we will contact you.

Your Email: