BODY MASSAGE

The perfect indulgence for tired muscles and problem skin. Relax and enjoy. Regular massage has also been shown to

improve stress levels and general well being. It stimulates circulation, helps with healing, promotes healthy skin and hair.

Close your eyes and indulge in our wonderful selection of treatments around the world.

 

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SAMS SCALP, NECK&SHOULDERS SOOTHER 30 MINS= Rs: 700

Deep tissue massage works magic on tense shoulders and neck muscles, easing aches & restoring sense of well being.

AT HOME: SAMS BODY TREATMENT OILS

AHHHH THAT’S BETTER LEG RELIEF 30 MINUTES Rs: 600

Good for relieving tired & heavy legs, alleviating water retention.

SAMS BLACK PEPPER ENERGISING LEG TREATMENT 30 MINUTES Rs: 600

Great for tired aching legs, it will put a bounce back in your stride.

INDIAN HEAD PAMPER 30 MINUTES (15 min massage, 15 mins bath) Rs: 1,800 1 hour Rs: 3,000

A deeply therapeutic massage using our therapeutic oils to relieve tension in shoulders, neck, head, and face .Enjoy a sweet flower bath while the tension lifts from your body. Good for headaches /eye tension/ shoulder tension.

TIBETAN HEAD MASSAGE 45 MINUTES Rs: 1,300

This uses specific blend of oils and works over ‘Marma points’, includes shoulder, face and scalp.

SAMS BACK RELAXER 45 MINS Rs: 1,500

Includes a cleansing back treatment followed by a deep tissue massage to relieve specific stress and muscle tension.

SHEA BLISS BACK 30 MINUTES Rs: 900

Blissful back massage with warmed shea butter, with its softening, protective, hydrating properties.

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CHOCOLATE BACK 30 MINUTES Rs: 1,300

Mouth watering treatment with warm chocolate, experience the lifting effect that cocoa has on the mind allow tension to just melt away.

SAMS BACK MASSAGE 40 MINUTES Rs: 1,300

Specialised micro-circulatory massage techniques combined with a fruit active mask, helps smooth, restore radiance and heal blemishes.

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BACK MASSAGE WITH INFRARED HEAT 45 MINUTES Rs: 1,400

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SIMPLE BACK MASSAGE 30 MINUTES Rs: 700

 

STONE THERAPY BACK MASSAGE 30 MINUTES Rs: 1,100

Warm stones are placed on key energy points , evoking an aura of warmth whilst the deep penetrating heat from the stones are used to massage the back using traditional techniques to ease the pain and tension of aching muscles a well as deeply relaxing and rebalancing the mind and body.

SAMS HIP & THIGH TREATMENT 1 HOUR Rs: 2,300

This body treatment consists of specialised hands on lymphatic drainage techniques along with deep tissue massage to stimulate the circulatory and lymphatic systems.

GREEN TEA ABDOMEN TREATMENT 30 MINS : Rs 1,600

Using green tea to elasticise, Laminara seaweed to eliminate toxins and alginate to remove excess liquids. We can use our ampoules formulated for relieving stretch marks and cellulite. This treatment Is great for relieving tension and bloating before a big event.

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SAMS PURE RELAXATION MASSAGE

Using our pre blended essential oils to suit your individual needs. Massage away the aches, pains and stress.

Choose from stress, tranquillity, harmony, relax, seductive, energising blends.

Back, neck and shoulders 30 min Rs: 700

Back, neck, shoulders and scalp 40 min Rs: 1,000

Full body massage 1 hour Rs: 1,500

Full body, scalp and face 1hour 20 min Rs: 2,300

SAMS MEDICAL MASSAGE 1 HOUR Rs: 2,300

Using Homeopathic creams containing Calendula, Arnica, Echinacea, Hypericum and other healing properties, this massage is for those with serious aches and pains, stiffness and using specialised neuromuscular techniques.

SAMS CELLULITE/ BODY TONER MASSAGE 1 HOUR Rs: 2,300

Detox, eliminate and tone with this invigorating and effective body treatment specifically designed to target areas of cellulite.

REVIVE DETOX BODY BOOSTER 1 HOUR Rs: 2,200

Feel clean inside and out with this powerful treatment, after exfoliation your body is enveloped in detoxing grapefruit, juniper and rosemary, whilst experiencing a stimulating foot massage.

IMMUNE BOOSTING MASSAGE 1 HOUR Rs: 1,500

Using blends of tea tree and three types of eucalyptus this encourages the body’s natural immune system to operate efficiently.

SAMS FULL BODY STRESS RELIEVING MASSAGE 1 HOUR Rs:1,500

A great stress relieving massage using our oxygenating and hydrating cream. Designed to relax and rebalance energy levels while alleviating muscular tension and stress.

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SAMS FULL BODY ENERGISING MASSAGE 1 HOUR Rs: 1,500

Includes acupressure/rebalancing

TRIGGER POINT THERAPY MASSAGE 1 HOUR :Rs 2,300

These are clustered areas of pain around the muscles, this pain relief technique helps to alleviate muscle spasm, headaches, back pain.

SAMS RESCUE BREATHE EASY 1 HOUR Rs: 2,200

This upper body treatment focuses on back, chest, neck, shoulders and face using inhalation and pressure point massage to open up airways and maximise effective breathing and a sound immune system.

TIME DEFIER 1 HOUR Rs: 2,900

This youth renewal treatment smoothes, tones and boosts skins firmness. A stimulating massage plus our extraordinary ampoule oil treatments with visible anti-aging benefits will leave your skin feeling responsive, lifted.

SAMS SIGNATURE FULL BODY AROMATHERAPY MASSAGE 1HOUR Rs: 1,500

Unique massage movements and 100% pure plant/flower/tree oils, boosting circulation and lymph flow and muscular tension is eased. This is a multi sensorial journey stimulating mind, body and soul. Choice of two treatments.

AT HOME: SAMS BODY OILS

  • CHILL OUT MASSAGE

Slow and relaxing massage movements melt tension in body mind leaving you feeling calm and rebalanced.

  • WAKE UP MASSAGE

More stimulating massage movements relieve aching muscles and leave you feeling fresh and clear headed, with perked- up skin tone.

SAMS SWEEDISH MASSAGE

These classic European moves are incorporated into either a full body massage or back massage. These are deep massage movements helps detoxification and eliminating fluid deposits. They incorporate chopping, kneading, stroking, petrissage, it is good for work related or general tension.

Full body massage 1hour Rs: 1,500

Back only 30 minutes Rs: 700

LYMPHATIC DRAINAGE MASSAGE 1 HOUR Rs: 1,800

This treatment helps to unblock the lymph glands in the body this encourages a healthy flow through the veins and arteries in the body, promoting good circulation to the circulatory system and lymphatic system. This also helps to remove harmful excess fluid from the body, essential oils are used for this type of massage, also can be used as part of the weight loss programme.

LYMPHATIC BRUSHING MASSAGE 1 HOUR 15 MINS Rs: 2,200

This removes all those nasty toxins from your body, involves dry skin brushing, followed by lymphatic massage using special techniques , good for detox, breaking down cellulite, weight loss , boosting energy levels, digestion problems, fluid retention.

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MEDITERRANEAN FULL BODY MASSAGE 1 HOUR Rs: 2,000

Inspired by the waves of the Mediterranean ocean, each move draws from the ripples and waves of the ocean. Designed to stimulate circulation and lymphatic flow and boost the immune system especially if you are often poorly or to reduce that heavy feeling, to soothe and calm the senses, gives elasticising benefits to the skin, using our blend of oregano, basil and lemon oils, Mediterranean olive oil.

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AYURVEDIC (INDIAN) FULL BODY MASAGE 1 HOUR Rs: 2,300

Using our rich and spicy oils of cardamom and patchouli to warm the soul, energising the system and revitalising the mind by working on the energy centres around the body.

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ARABIAN FULL BODY MASSAGE WITH FULL BODY COCONUT EXFOLIATION 1 HOUR 20 MINS Rs: 3,000

A truly mesmerising experience, this massage begins with a full body exfoliation to cleanse and purify, using ground coconut extract. Inspired by the wind and the sand of the desert, an ancient ritual used by the Bedouin travellers. With soft and beautiful movements from head to toe, soothing the mind and incorporating acupressure throughout the body. Ends with a soothing cup of Arabian tea.

AFRICAN FULL BODY MASSAGE 1 HOUR Rs: 2,300

Using African shea butter and oils and special African massage techniques.

HAWAIIN (LOMI LOMI) FULL BODY MASSAGE & EXFOLIATION 1 HOUR 20 MINS Rs: 3,300 MASSAGE ONLY Rs: 2,200

Treat yourself to this relaxing top to toe Hawaiian treatment Lomi-Lomi means healing hands, it begins with a full body exfoliation, followed by Hawaiian massage using specialised movements unique to this treatment, followed by lomi lomi body butter applied over the entire body to soften and hydrate.

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RELAXING LOMI LOMI 2 HRS Rs: 4,500

Paradise in the heart of Lahore. Transport yourself to the South Pacific with this completely relaxing top to toe Hawaiian inspired treatment it begins with a full body exfoliation followed by the traditional ‘healing hands style massage followed by tropical bath, to finish, Lomi Lomi body butter is applied to the entire body to soften and hydrate.

INDONESIAN LULAR FULL BODY MASSAGE 1 HOUR 50 MINUTES Rs: 4,200 MASSAGE ONLY Rs:2,300

A traditional beauty ritual from the Royal palaces of central Java, famous for its beautifying, softening and revitalising benefits for the skin. It is best known as the regal bridal treatment of Java ensuring her skin is princess like and the mind relaxed for the wedding day. First an Indonesian massage is done using their unusual combination of dry techniques followed by a warming oil, allowing deeper penetration deep in the muscles and tissues using the therapists body weight and energy in a unique way. Then Lular a traditional body mask of herbs, roots and spices is applied and allowed to dry and then rubbed of, milk and yoghurt are used before soaking in a tropical flower bath.

THAI HOT POULTICE HERBAL FULL BODY MASSAGE 1HOUR Rs: 2,600 BACK AND BACK OF LEGS ONLY 30 MINUTES Rs: 1,400

The Thai hot poultice incorporates herbal heat compresses containing up to 14 traditional Thai herbs such as kaffir, lime, turmeric, camphor, lemon grass, prai, menthol, tamarind to name but a few! The herbs are renowned for effects such as invigorating, purifying, relaxing, relief of tension and stress, easing respiration and soothing general aches and pains. The combination of these wonderful hot compresses in conjunction with massage using ginger, lime, sandalwood oils gives a powerful body purifying and detoxifying treatment. The deep penetrating warmth soothes and relaxes.

 

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THAI MASSAGE 1 HOUR Rs: 1,900

This full body Thai massage is a fusion of Eastern body work techniques, gentle pressure is applied with hands and feet particularly along the meridian lines and a variety of passive stretching movements are encouraged to realign the body, increasing flexibility and muscle tone. This is done on a mattress on the floor with client fully clothed.

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RAINDROP THERAPY 1 HOUR Rs: 2,300

Therapeutic oils are applied in the form of raindrops along the vertebrae and muscles on the back and neck. Hot moist towels are used to further aid in oil absorption. The essential oils are applied to the spinal points on the feet, followed by a body massage to promote health at all levels.

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CHOCOLATE BODY MASSAGE 1 HOUR Rs: 2,800

Includes a top to toe mouth watering pampering chocolate experience for the face and body and is followed by our luxurious hot chocolate drink.

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CHOCOHOLIC ORANGE MASSAGE 1 HOUR Rs: 2,800

Indulge your senses, but without the calories! Chocolate is nourishing and moisturising with powerful antioxidants, we use orange essential oil as a diuretic effect, scalp massage concludes this massage.

SAMS HOLISTIC TOTAL BODY CARE 1 HOUR 20 MIN Rs: 2,900

This all encompassing treatment commences with full body skin brushing and exfoliation to prepare the skin, followed by a deep body, face and scalp massage using a blend of essential oils chosen to suit individual requirements.

AT HOME: SAMS BODY OILS AND SCALP OILS.

SAMS DEEP TISSUE AND REMEDIAL MASSAGE ON TARGETED AREAS 30 MIN Rs: 1,000

An intensive and therapeutic massage targeted on specific areas of stress or injury or muscle tension. This treatment can bring immediate relief from pain and rebalance postural problems. This works on stiff, tight fatigued muscles and involves deep tissue techniques to warm, manipulate and ease the muscles with stretching and drainage to release and disperse.

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SPORTS MASSAGE 1 HOUR Rs: 1,900

Used in treating sports injuries, joint pains, sciatica. Sports massage reaches the tissues that cannot be reached by other means, breaking down the adhesions and fibrous tissue that cause muscular dysfunction and pain. Deep layers of muscles are penetrated to release tightness and disperse toxins. It is the use of this massage that prevents and treats sports injuries.

HYDROTHERM MASSAGE 1 HOUR Rs: 2,700

Lying totally supported on warm water pillows, the body is relaxed by the heat as each muscle is massaged. Ideal for those with back or neck problem, this is the best invention since the couch replaced the floor! No need to turn over, no face holes. This is also available as a pregnancy massage.

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LADIES IN WAITING (FOUR HANDS MASSAGE) 1 HOUR Rs: 2,300

2 massage therapists work on you at the same time, you get 4 hands, 4 elbows, and 4 forearms to relax and whisk away your stress, aches and pains. You get 20 fingers moving across your body in unison spoiling you completely! The combined energy of 2 therapists massaging you at the same time is awesome. After all two pair of hands are better than one!

G5 VIBRATORY MASSAGE

A stimulating G5 vibratory massage helps to firm, tone and get rid of fatty deposits, toxins and fluid build up.

Single Treatment 30 min = 1,500rs

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Course of 6 Treatments=8,500rs

AT HOME: SAMS BODY FIRMING CREAMS, BODY TREATMENT OILS, STRETCH MARK CREAM.

SAMS ANTI-AGING SPECIAL 1HOUR 15 MINUTES Rs: 2,700

A youth boost for skin that looks dry, dull and lined and is particularly good for skin that’s showing signs of ageing, sun damage or simply neglect.

AT HOME; SAMS ANTI-AGING BODY SERUM

SAMS BODY FIRMER AND FIGURE SHAPER 1HOUR 15 MINUTES Rs: 2,700

Restores youthful firmness and deep down softness to skin that’s starting to loose condition. Your body looks more smoother and feels more supple, toned and revitalized. Circulation is boosted, reducing fluid retention.

AT HOME; SAMS FIRMING BODY CARE

SAMS HYDRATION TREATMENT 1 HOUR 15 MINUTES Rs: 2,600

Drenches dry or dehydrated skin in moisture, dramatically transforming its texture. Suddenly your body feels smooth and silky soft to the touch.

AT HOME; SAMS HYDRATION BODY LOTION

DEEP TISSUE MASSAGE 1 HOUR Rs: 1,800 DEEP TISSUE BACK MASSAGE 30MINS Rs: 900

Our therapists will prescribe according to your needs as follows;

Stress reliving: blend of lavender, chamomile, geranium & Bergamot.

Spirit reviver: uplifting, detoxifying, blend of lemon, lime, peppermint & grapefruit.

Muscle melt: for aching muscles blend of rosemary, juniper, thyme, birch & chamomile.

Chakra balancing: bring your body and emotions in total equilibrium with blend of Ylang ylang & geranium.

Deep tissue massage is not for the faint hearted, this is a rigorous massage.

DEEP TISSUE RITUAL 2 HOURS Rs: 3,600

Includes deep tissue muscle massage to relieve stress and muscular tension, followed by our SAMS prescriptive facial for a complete journey of relaxation and self indulgence.

SALT AND CRYSTAL STONE MASSAGE 1 HOUR Rs: 1,900

We use salt stone and crystals to massage your full body , with their beneficial minerals and healing benefits.

BAMBOO MASSAGE 1 HOUR Rs: 1,600

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Using bamboos to massage the body this is a deep massage used traditionally in south east asian spas.

HILOT (FILIPINO MASSAGE) 1 HOUR Rs: 2,200

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HILOT WITH VENTOSA( CUPPING) 1 HOUR 15 MINUTES Rs: 2,800

A traditional Filipino treatment using Filipino techniques and cupping methods on the back.

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TRADITIONAL LOCAL MASSAGE 1HOUR Rs: 1,500

OSCILLATING SHIATSU MASSAGE CHAIR 20 MINUTES Rs: 800

Our electronic massage equipment from UK provides a therapeutic pre-treatment warm up, with individual back and foot massage controls.

COOLING HOT STONE BODY AND FACIAL 1 hour 30min Rs: 3,600

Ice cool thermal muscle massage is done , alleviating stress, easing muscle aches, and receive an anti ageing facial.

STONE THERAPY FULL BODY 1 HOUR Rs: 2,200

Warm volcanic basalt stones which are anointed with spicy sensual aromas of the orient are placed on key energy points of the body, evoking an aura of warmth, whilst the deep penetrating heat from the stones are used to massage the body, using traditional techniques to ease the pain and tension of aching muscles as well as deeply relaxing and rebalancing the mind and body. It is believed that these are stones are filled with vitality and energy, many ancient cultures have used the healing stones for medicinal/spiritual purposes.

THE ULTIMATE CHILL OUT 2 HOURS Rs: 3,800

Body brushing, mango butter and hot stone massage, mini facial and foot therapy, will leave you glowing from head to toe.

WINTER WARMER 1HOUR 15 MINUTES Rs: 2,500

Feet are relaxed in warm oils mixed in water, coco butter blended with oils used for full body massage, hot stones and blankets will envelope you whilst facial and shoulder massage takes place.

HOLISTIC OBSIDIANA AND ONYX RITUAL 1 HOUR Rs: 2,700

The energy of these ancient black and white stones, hot and cold are complimentary to rebalance your emotional well-being and leave you deeply relaxed and stress free. A totally amazing experience, includes full body massage.

HEAVENLY HOT POULTICE FACE & BODY PAMPERING 1 HOUR 30 MINUTES Rs: 4,000

A most sumptuous treatment imaginable, after a body polish, warm oil is drizzled over you followed by our hot poultice massage for the face and body filled with medicinal herbs /spices /rose petals. Good for helping insomnia, muscle pain, reducing stress, strengthening immune system, improving the skin, ultimate pampering.

ROSE INDULGENCE BODY BOOSTER 1 HOUR Rs: 2,000

Indulge in this nourishing and deeply moisturising treatment, after exfoliation, rich oils and creams of Damask rose are smoothed onto your skin leaving it glowing, silky, while you relax a scalp massage completes your journey.

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VITALITY SURGE 1 HOUR 20 MINS Rs: 2,500

An invigorating, tonifying treatment to recharge, re-energise and renew. Deep cleansing and revitalising body scrub are followed by energising massage to wake up sluggish, fatigued skin leaving you feeling refreshed and full of vitality.

PRELUDE TO SEDUCTION 1 HOUR 30 MINS Rs:2,800

Pleasure pampering perfect for a night out or night in. Includes pampered cleansing scrub, relaxing massage, a delectable shea butter and honey mask infused with heavenly scented aromatic essences. Special application of our SAMS body glow lights up your skin to lift you to a new level of gorgeous.

TIBET BODY TREATMENT 1 HOUR Rs: 2,300

A deep treatment using bundles filled with Himalayan pebbles and salts to re-mineralise and re-vitalise the skin.

NOURISHING KYPHI 1 HOUR30 MINS Rs: 4,000

Think Cleopatra as your senses are enlightened by this ancient Egyptian ritual. To begin a full body exfoliation , followed by warmed salve drizzled and massaged into your body with heated herbal compresses, paying particular attention to the back, then you are lowered into a relaxing float OR enter our jacuzzi bath and after massaged with nourishing Kyphi body butter. This extremely luxurious deeply relaxing skin softener relieves muscular aches and pains and is ideal for skin rejuvenation.

INVIGORATING SENTO 1 HOUR Rs: 2,400

Inspired by the traditional art of Japanese bathing, this wonderfully invigorating body detox combines Japanese style body work with a refreshing full body exfoliation designed to unblock energy flows using Sento scrub and loofah mitts. The treatment finishes with a relaxing and Japanese foot /leg pressure point massage.

SOOTHING MOROCCAN MASSAGE 1 HOUR 30MINS Rs: 3,800

Transport yourself to the fragrant gardens and spicy souks of Marrakech. The ultimate mood enhancer begins with a full body and face exfoliation using black olive soap. Hot mitts then cleanse, followed by a complete top to toe massage using a blend of melted shea butter mixed with essential oils. A fabulous tension releasing experience.

ASIAN SPA EXPERIENCE 1 HOUR Rs: 2,500

We use fresh ginger and lime blended together with warmed hydrating oils massaged over the body, finishing with a detoxifying drink of ginger tea and a foot massage.

SHIATSU 1 HOUR Rs: 1,900

Japanese treatment, similar to acupuncture but using finger pressure and stretches instead of needles. Used to treat shoulder or back ache, stress, insomnia and headaches.

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ORIENTAL (TUI-NA MASSAGE) 1 HOUR Rs: 1,900

This comes from China, it is a stimulating massage, using blend of mimosa, jasmine, ylang ylang. Your treatment ends with oriental blend of tea.

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TURKISH DELIGHT 1 HOUR Rs: 2,000

A completely indulgent treatment that is based on saffron with specialised massage rituals using silks and gentle body stretches.

RAJAH/RANI TREATMENT (SHIRODHARA) 1 HOUR 15 MINS Rs: 3,600

This ayurvedic treatment from India is divine warm herbal oils are poured in a steady stream on the forehead (third eye) , followed by head /neck /shoulder/back massage, relaxes the nervous system , good for insomnia, stress , anxiety , depression , followed with our essential oil bath.

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KODO MELODY (AUSTRALIAN ABORIGINAL MASSAGE) Rs: 2,300

This rhythmic body massage is inspired by the aborigines, this tones, re-aligns energy flow, we use pressure points and spiralling movements.

OLIOL OLIVE OIL TREATMENT 1 HOUR Rs: 1,900

Full body massage leaving skin toned, supple, firmer using the vital power of olive oil.

THREE ELEMENTS MASSAGE 1 HOUR Rs: 2,000

Incorporating Swedish massage, reflexology, Indian head massage.

FOUR ELEMENTS MASSAGE 1HOUR Rs: 2,100

Using Swedish massage techniques, Indian head massage, reflexology and aromatherapy oils to invigorate full body, feet, hands and face massage.

CHAIR THERAPY 1 HOUR Rs: 2,000

Luxurious massage of the back including hip and shoulders/neck/scalp whilst seated in our special seated massage chair.

Perfect for mums- to –be .

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CHAKRA BALANCING MASSAGES 1 HOUR Rs: 2,900

According to your needs we will use these gem infused oils from Dubai, they are the jewel of the spas menu. We have Purifying Diamonds, Balancing Emeralds, Revitalising Rubies, and Calming Sapphires they all have authentic healing properties.

 

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Tip of the day >>

Do facial exercises at least once a week. Stand in front of the mirror and make “oo” and “ee” sounds to stretch the face, relax any tense muscles and improve the circulation.

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Full body detox lava hot stone massage- only Rs1,800
Luxury paraffin hand and foot treatment- Rs1,000
Hot sugar body polish- leaving skin smooth & silky Rs1,300
Thermal body wrap for super soft skin& hydrationRs1,400
Sams hydratingfacial & lips treatment Rs-2,000
Nourishing hair treatment Rs1,200
Stress relief facial Rs 1,500

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