Ayurveda means the science of life it is an ancient Indian holistic system of healing and relaxing treatments, aimed at getting you looking and feeling healthier.
KERALA 1 hour Rs 2,500
Using Ayurvedic oils this relaxing facial stimulates the marma points of the face, this strengthens, lifts and reactivates the facial muscles.
SHIRODHARA (Third eye drip stress relieving oil flow) 1 hour Rs: 3,000
Warm soothing oil is gently poured in a slow rhythmic movement over the forehead, Good for relaxation, insomnia, headaches, tension, stress, improves memory, chronic colds. Truly divine try it!
PINDA SWEDA 1 hour Rs: 2,700
Extremely nourishing, strengthening and rejuvenating, this treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles.
Good for stiff joints and pains, arthritis, certain skin conditions.
NJAVARA KIZHI (MASSAGE WITH MUSLIN BAG OF HERBS/SEEDS) 1 hour Rs: 3,000
This is a full body massage with muslin bag of herbs and seeds (medical boluses) frequently warmed in herb infused milk. Good for sleeping disorders, high blood pressure, arthritis, muscular weakness.
SHIROBHYANGA 30 MINUTES (head/neck /shoulder massage) =1,200rs
An ayurvedic head massage, this is a detoxifying head, neck and arm massage that has been used in India for centuries. Good for stress, strain, migraine, hair condition.
ABAYANGA FULL BODY MASSAGE 1 hour Rs: 2800
Using herbal oils according to ones doshas, works with marma points balancing energy channels, good for increasing tissue strength, improving circulation, reducing stress, fatigue and muscle tension, removing toxins from the body. It also strengthens the nervous system.
MARMA MASSAGE (AYURVEDIC ENERGISING MASSAGE) 1 hour Rs: 2,800
Marma points are key energy points spread out over the body, this relaxing and energising massage Acts to harmonise and stimulate organ functions of the body, increases tissue strength, rejuvenating the whole body, reducing stress, fatigue and muscle tension and removing toxins from the body Activates healthy cell metabolism giving you an increase in energy levels.
MARMA ABHYANGA SNANAM ENERGY FLOW MASSAGE &CLEANSE1HOUR15MINUTE=3,000rs
This treatment includes steaming the body in a steam cabin or with hot towels, and cleansing the body with a traditional ayurvedic bath powder, commonly known as snanam, uniquely
nourishing, the therapeutic properties of the herbs are able to work at a cellular level. Marma points (vital) points all over body is stimulated and massaged stimulating the flow of energy.
Good for relaxation, detoxification, fatigue, anxiety, nourishment to the skin, reducing weight.
PADABHYANGA (leg and foot massage) 30 minutes Rs:1,000
Good after a flight, relaxation, vitality, helps in prevention of varicose veins, reduces leg swelling, helps with soreness of the feet and legs, and helps with blood circulation, mums to be.
HASTABHYANGA (hand massage) 30 minutes Rs: 1,000
This awakens the vital energy areas in your hands, wrists and arms, a rejuvenating experience.
PRISHTABHYANGAM (back massage) 30 minutes Rs: 1,000
Medicated herbal oils are used for this back massage. Good for acute/chronic back aches, stiffness.
KATI BASTI (LOWER BACK BATH) 1 hour Rs: 2000
Luke warm medicated Ayurvedic oil is placed on the lower back region by making an herbal paste boundary, followed by back massage. Good for strengthening the bone tissues of the lower back.
NETRA TARPANA (relieving eye bath) 30 minutes Rs: 1,500
Great for those working with computers, tired eyes, and freshly made dough rings are placed around eyes and filled with herbalised ghee which bathe and soothe the tired eyes. A brief facial massage follows which will relax your facial muscles.
PARAM ARTHA SATYA 2 hours Rs: 4,500
Good for heightening awareness, liberation
PIZHICHIL (4 handed luxury oil bath) 1 hour Rs: 3,200
Benefits are stronger immune system, better skin hydration, higher energy levels, improved blood circulation, good for anxiety.
UDVAR TANAM DETOX
(CELLULITE- BURNING WEIGHT MANAGEMENT POWDER MASSAGE)
1 hour Rs: 2,000
Good for exfoliation, poor blood circulation, cellulite, kapha imbalance.
PINDA SWEDA AND UDVARTANA ULTIMATE DETOX 1 HOUR 30 MINUTES Rs: 4,000
Good for detox and exfoliation.
AYURVEDIC FACE TREATMENTS
MUKHABYANGA VITAL POINT FACE MASSAGE 30 MINUTES Rs: 1,000
Good for physical and mental wellness, anti ageing, leaves skin with a glow.
SOUNDARYAM VARDHINI DEEP CLEANSING FACIAL 1 hours Rs: 2, 200
Good for deep cleanse, lymphatic drainage, marma (vital) point opening.
MUKHA LEPANHAM (HERBAL FACE PACK) 45 MINUTES Rs: 1,400
This nourishes and revitalises the skin, improves colour complexion, removes blackheads, pimples, helps with dark circles.
Ayurvedic spa package 4 hours Rs: 7,000
Includes Mukha Lepanham, Pinda Sweda and Udvartana, and Shirodhara, Light lunch and Drink.
Ayurvedic Wellness Experience 3 hours of absolute bliss Rs: 5,500
Includes shirodara, Abayanga and Mukhabhyanga, Drink.
Tip of the day >>Do not use talcum powder on feet as it can collect around the nails, between the toes and in any cracks or crevices causing soreness and infection. Bicarbonate of soda is a good natural anti persparant, sprinkle on the feet after washing and drying them.
To read SAMS newsletter please click here
Internet Specials >>
Tell a friend
To request an appointment fill in your details and we will contact you.