SKIN ANALYSIS MEDICAL SPA

SAMS offers a full spectrum of anti aging and appearance options using the latest laser/IPL technology and state of the art medical procedures. All medical treatments require a consultation with our SAMS medical professionals.
Join our facilities to achieve your desired goals off- losing weight, keeping toned, improve posture, health benefits, prevent osteoporosis, stress buster, for fun, sports enjoyment, fitness conscious, professional use. Take part in our wellness/detoxification programmes to transform your mind, body and soul.

HEALTH AND BEAUTY SPA

Covering spa facials, body treatments, spa manicure and pedicures, hair and makeup spa, holistic treatments, slimming / cellulite treatments, detox / wellness programmes & many more

MEDICAL SPA

Latest anti ageing and rejuvenating treatments, specialist clinics, physiotherapy, nutrition, podiatry, homeopathy and herbal medicine

DAY CASE OPERATION THEATRE

See our plastic / cosmetic surgeons for the latest cosmetic surgery procedures

DENTAL SPA

See our experienced dentists for all dental procedures in our relaxing spa environment (for men, women and children)

FULLY EQUIPPED GYM  

With cardiovascular and free weight Sports Art & Cybex equipment. Trained friendly professional instructors. 

LUXURY OUTDOOR HEATED LEISURE POOL

30 foot x 20 foot, minimum depth 4ft, maximum depth 5ft. Swimming classes available.

SAUNA   

Infrared and steam sauna.

ICE ROOM

Enjoy our ice room with crushed ice fountain.

OUTDOOR JACUZZI/ HOT TUB

6 seater, with hydrojets and colour therapy. 

GROUP FITNESS CLASSES & TRX TRAINING

Yoga, Aerobics ,Pilates, Legs, Bums and Tums , Prenatal & postnatal exercises, exercise for over 50’s, Teen & children fitness classes, other classes will be added at later stages.

REHABILITATION/HEALTH EXERCISES

For back strengthening, knee, shoulder, elbow, leg ankle injuries. Aqua exercises to help you recover from injuries. Exercise programs designed to alleviate blood pressure, cholesterol, cardiovascular fitness.

KIDS/TEENS FITNESS CLASSES

Join us for fun filled exercise classes.
ISS integrated spa system (defence only) steam and vichy shower included

SPA CAPSULE

HYDROJET WATER BED MASSAGER (defence only)

TONING TABLE (defence only)

VICHY SHOWER AVAILABLE Gulberg and defence stimulating shower lying down

POOL SIDE CAFE SAMS

Try our healthy juices /smoothies /shakes and our choice of food.

DVD/BOOK EXCHANGE

RAIN SHOWERS AND LOCKERS ARE FREELY AVAILABLE

 

Tip of the day >>

Most acne treatments take three months to work and some antibiotic courses can last for six months.avoid changing from one treatment to another if results are not showing in a short time.

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Internet Specials >>

Full body detox lava hot stone massage- only Rs1,800
Luxury paraffin hand and foot treatment- Rs1,000
Hot sugar body polish- leaving skin smooth & silky Rs1,300
Thermal body wrap for super soft skin& hydrationRs1,400
Sams hydratingfacial & lips treatment Rs-2,000
Nourishing hair treatment Rs1,200
Stress relief facial Rs 1,500

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